Carb Cycling for Weight Loss: 21-Day Meal and Exercise Plan

Price: $16.99
(as of Feb 19, 2024 05:51:02 UTC – Details)

From the Publisher

Start shedding pounds with the help of:

Easy recipes

Whip up easy dishes specifically designed for each phase of the carb cycle.

Carb cycling 101

Learn the science behind how and why carb cycling works.

Custom exercise plans

Supplement your carb cycling with effective workouts that fit your experience level.

Publisher ‏ : ‎ Rockridge Press (September 14, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 126 pages
ISBN-10 ‏ : ‎ 1648769748
ISBN-13 ‏ : ‎ 978-1648769740
Item Weight ‏ : ‎ 10.7 ounces
Dimensions ‏ : ‎ 7.5 x 0.34 x 9.25 inches